About the spa

Overlooking a 20 metre x 7 metre magnificent red granite swimming pool and illuminated whirlpool bath, the gymnasium at our Tokyo spa offers a full range of Life Fitness training machines.  Our fitness professionals are available to assist you with the training sessions.

Gymnasium
  • All sports equipment by TechnoGym
  • 7 treadmills
  • 2 Cross Trainers
  • 3 Stationary bicycle
Weight Machines

  • Shoulder press
  • Pull down
  • Abdominal
  • Lower back extension
  • Seated leg press
  • Leg extension
  • Seated leg curl
  • Multipower
  • Radiant
  • Dumbbells, 1-30 kilogram set
  • Stretching Area
Hot Stretch Management
60 minutes ¥ 7,560
The unique stretch incorporating yoga poses in Tokyo is performed on the poolside deck area.  The higher temperature environment encourages your body to improve blood circulation and flexibility. 

NAGOMI Spa and Fitness
Spa Reservations:  81-3-4333-8825
Daily Hours:  5:00 am to 10:00 pm
Last Entrance at 9:30 pm

Please Note
Due to Japanese customs in public baths and workout facilities, guests and members with visible tattoos may be asked to cover them while enjoying the facilities. Should you have further questions our NAGOMI Spa and Fitness Management is happy to assist.